10. Put the toilet seat down after using it
9. Pick up and clean up after yourself after you finish cooking and eating
8. Read something that is interesting to you for at least 15 minutes
7. Exercise hard for 15 minutes
6. Make someone you love laugh
5. Clean out your purse or wallet
4. Sing a song in the shower
3. Take the garbage outside before it is overflowing
2. Make a total stranger smile
1. Kiss your spouse or significant other for 10 seconds
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